{"product_id":"formula-nevyhorannia","title":"The Formula for (Not) Burning Out","description":"\u003cp\u003eThe (Non-)Burnout Formula. Burnout. Or rather, exhaustion, irritation, physical changes, loss of motivation, and the desire to do anything at all. Psychologist Hanna Rudenko has created a unique (non-)burnout formula, which will allow each of us to analyze our current state and start taking action. The author meticulously describes how burnout typically develops and explains which people are more prone to it and why. This book collects exercises from various psychotherapeutic approaches that help to cope with burnout. This book is about small, achievable steps and how to get the necessary support.\u003c\/p\u003e","brand":"Knyharnia BoekUA","offers":[{"title":"Default Title","offer_id":52922390741334,"sku":null,"price":12.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/9613\/6534\/files\/formula-nevyhorannia.jpg?v=1776016018","url":"https:\/\/www.knyharniabookua.com\/en\/products\/formula-nevyhorannia","provider":"Knyharnia BoekUA","version":"1.0","type":"link"}