{"product_id":"selfkhelp-shchodennyk","title":"Self-help journal. Workbook","description":"\u003cp\u003eSelf-help diary. This workbook is an interactive journal created by educator and adolescent psychology expert Diana Zhytnia-Kebas. The author creates a space for personal development, offering the audience creativity exercises, self-awareness tests, and questions for deep reflection. Throughout the pages, Ms. Diana provides readers with emotional support, helping them cope with anxiety, confusion, and overcoming destructive insecurity. With the guidance of this self-help mentor, one can learn to defend personal boundaries, interpret their feelings, understand others, and most importantly—set life goals correctly and confidently move towards them.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eTime management and financial literacy recommendations based on popular psychology concepts.\u003c\/li\u003e\n\n\u003cli\u003eSelf-reflection practices aimed at boosting self-esteem.\u003c\/li\u003e\n\n\u003cli\u003eAdvice on building healthy relationships with friends and family.\u003c\/li\u003e\n\n\u003cli\u003eEffective techniques and methods for finding internal motivation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Knyharnia BoekUA","offers":[{"title":"Default Title","offer_id":55520004374870,"sku":null,"price":9.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/9613\/6534\/files\/selfkhelp-shchodennyk.jpg?v=1791186990","url":"https:\/\/www.knyharniabookua.com\/en\/products\/selfkhelp-shchodennyk","provider":"Knyharnia BoekUA","version":"1.0","type":"link"}