{"product_id":"tiyeyu-horoyu-ye-vy","title":"You are that mountain. How to turn self-sabotage into self-improvement","description":"\u003cp\u003e\u003cspan\u003eFor readers aged 16+ who are looking for motivation, a new perspective on life, and emotional support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAn extremely useful guide for all those who struggle with such a specific and very harmful habit as self-sabotage. The author invites readers to look at their habits from a new, more understandable perspective, based on knowledge of physiology, psychology, and behavioral science. She shows how many of our habits and reactions are based on subconscious processes, and that they can only be changed when we understand their true source. Brianna Wiest also offers advice on how to develop emotional intelligence to better control one's emotions and find motivation for change. She also shares her personal stories and experiences that helped her overcome self-sabotage and achieve her goals. The book is well-written and easy to read.\u003c\/p\u003e","brand":"Knyharnia BoekUA","offers":[{"title":"Default Title","offer_id":51097498288470,"sku":null,"price":11.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/9613\/6534\/files\/tiyeyu-horoyu-ye-vy-knyharnia-boekua.jpg?v=1770031493","url":"https:\/\/www.knyharniabookua.com\/en\/products\/tiyeyu-horoyu-ye-vy","provider":"Knyharnia BoekUA","version":"1.0","type":"link"}