The Formula for (Not) Burning Out
The Formula for (Not) Burning Out
Regular price
€12,15 EUR
Regular price
Sale price
€12,15 EUR
VAT exempt - KOR.
Shipping calculated at checkout.
Couldn't load pickup availability
The (Non-)Burnout Formula. Burnout. Or rather, exhaustion, irritation, physical changes, loss of motivation, and the desire to do anything at all. Psychologist Hanna Rudenko has created a unique (non-)burnout formula, which will allow each of us to analyze our current state and start taking action. The author meticulously describes how burnout typically develops and explains which people are more prone to it and why. This book collects exercises from various psychotherapeutic approaches that help to cope with burnout. This book is about small, achievable steps and how to get the necessary support.
Характеристики
- Код товару: KBUA-06695
- Автор: Hanna Rudenko
- Мова: Ukrainian
- Видавництво: Blizzard
- Рік видання: 2025
